- TPU-faced mesh provides lightweight durability, stability and flexibility.
- Dual-density midsole with cold fusion technology provides stable comfort.
- Laser-siped flex grooves promote natural motion.
- Low-profile heel clip rolls up on the lateral and medial sides to help minimize drag during handstand pushups
- Rubber wraps up from the outsole through the midfoot to help resist abrasion during rope climbs.
LIGHTWEIGHT DESIGN. BUILT FOR NATURAL MOTION. The lightweight design of Nike Metcon Free Men’s Training Shoe is built for intense workouts with an upper built for flexibility and comfort. Its dual-density midsole features cold fusion technology, while the laser-siped flex grooves in the outsole promote natural motion while you train.
Nike Men’s Metcon Free Training Shoe Team Royal/Amarillo-LT Photo Blue 13.0.